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Stretch Out Strap with Poster
The patented Stretch Out Strap delivers the benefits of PNF stretching without a partner. This type of stretching combines isotonics, isometrics and prolonged stretch. The multiple-position grips allow deep, gradual stretching of major muscle groups with greater safety and effectiveness than is possible unaided.
New updated poster! Poster provides detailed illustrations of 20 stretches using the strap, showing exactly where you should feel each stretch. 14 inch x 16 inch laminated poster rolled with one Stretch Out Strap inside. Latex-free.
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