Multifunctional, versatile workout system for the total body. Easy to use from the beginning to the end of rehabilitation. Can be applied in rehabilitation, hospitals, physiotherapy, occupational therapy and sports.
It consists of four parts which can be fixed by a fixationbelt around bodyparts, bar or another device. Functional exercises with the cervical spine, lumbar spine and lower and upper extremities are possible with the minimotion.
A training device consists of a holder, 4 different length flexible rods, which can be fastened in two directions in this holder and a clip. Depending on the length of the rod and mounting position of the clip, the frequence from the flexi bar can be determined. From slow to very fast. The aim of the exercise is to keep the rod in his own frequency by small rhythmic movements of the body. The purpose of the exercise is determined by the starting position and frequency of the flexibele rod.(relaxation, stabilisation, muscle strengthening or anticipation and speedtraining.)