Leg/Ankle Exerciser Designed to permit a full range of motion. Allows performing progressive resistance exercise using fixed weight pans and known weights. Features welded steel base with built-in weight storage at your fingertips. Weights must be ordered separately.
The Leg/Ankle Exerciser is the industry standard for both preventative-injury ankle exercise and rehabilitative ankle exercise. For well over 60 years and counting, this unit has reigned as the ankle exercise staple for physical therapists, hospitals, professional sports teams, schools and anyone who has injured and/or weakened ankles.
Using the Leg/Ankle Exerciser is very simple; just add standard 1" hole disk weights to any one of the four prongs for load-resisting inversion, eversion, dorsiflexion and plantar-flexion exercises.
The foot strengthening device is a compact, lightweight unit used to exercise the intrinsic and extrinsic muscles of the foot. Ideal for foot therapy and rehabilitation.
Step aerobics is a form of aerobics that is practised worldwide by millions of people. The reason for its popularity is simple, it offers a great cardio workout without the need for extensive space or equipment.
While the aim of aerobics is to increase the body’s consumption of oxygen, step aerobics builds on that goal by offering a more intense workout. The Mambo Max Aerobic Step provides this extra boost by incorporating the action of stepping onto the platform to intensify the workout. It is low impact and doesn’t stress the joints as much as running or jogging.